Reclaim Your Health and Transform Your Life.

Personalized, root-cause care for hormones, gut, and energy, so you can reconnect with the people and passions that matter most.

Take Control

Get Ready to Take Control Of Your Health

We help women heal from the root cause — not just manage symptoms. If you're dealing with any of the following, you're in the right place.

Hormonal ImbalancesDigestive DisordersWeight & Metabolic IssuesAutoimmune ConditionsAllergies & SensitivitiesChronic Pain & InflammationChronic FatigueThyroid Issues

It’s time to take back control and start thriving.

Our Philosophy

Discover True Wellness

When conventional advice leaves you bewildered, exhausted, and uncertain if you'll ever regain your vitality, it’s time to delve deeper. We address the root cause of health issues, not just the symptoms, combining the latest research with holistic, personalized care.

Foraged Health helps women understand the complex interplay between hormones, gut health, metabolism, and overall well-being. Your trusted destination for personalized functional medicine solutions.

“Feeling your best doesn’t have to be hard, you just need the right help.”
Alexis Manin, MSN, APRN, FNP-C
Our Approach

How We Help You Heal

A comprehensive four-pillar system designed to identify, address, and resolve the root causes of your health challenges.

01

Identifying and Resolving Issues

Deep analysis of gut health, hormonal imbalances, metabolic health, and nutritional deficiencies, uncovering the true source of your symptoms through advanced functional lab testing.

02

Tailored Supplements

Personalized supplement regimens based on your unique root causes, medical history, and lab results. No one-size-fits-all approaches, only what your body truly needs.

03

Comprehensive Health Guidance

Mind-body techniques, evidence-based nutrition guidance, and targeted lifestyle recommendations that work together to restore balance and vitality.

04

Holistic Assessment and Ongoing Support

Continuous coaching and strategic planning to ensure you stay on track. We’re with you at every step, adjusting your plan as your body responds and heals.

Alexis Manin
Why Choose Us

Expertise You Can Trust. Care You Can Feel.

Alexis is a dedicated functional medicine practitioner with over 15 years of combined nursing experience, including 7+ years in pediatric and adult step-down unit nursing, and 2 years of primary care at Cleveland Clinic Union Hospital. She holds a Master's Degree in Nursing from the University of Cincinnati and is Functional Medicine Academy Certified.

15+
Years combined nursing experience
FM
Functional Medicine Academy Certified
UC
MSN, University of Cincinnati
Meet Alexis

Patient Centered Care

Your concerns and goals are our top priority. Through thorough assessments and ongoing support, we collaborate with you every step of the way.

Comprehensive Approach

We address interconnected body systems, lifestyle factors, nutrition, and environmental influences, looking beyond symptoms to what's really going on.

Expertise and Experience

Combining over 15 years of clinical nursing experience with advanced functional medicine training to give you the most effective, evidence-based care.

Your Path

Your Path To Healing

Three phases designed to take you from where you are to where you want to be, with guidance and support the whole way.

Phase 01

Discover

Thorough head-to-toe analysis with specialized laboratory testing, biochemical pattern exploration, and environmental factor assessment to understand exactly what’s happening in your body.

Phase 02

Reset

A personalized wellness plan combining targeted nutrition, supplementation, lifestyle modifications, and therapies designed specifically for your biology and your goals.

Phase 03

Thrive

Building resilience, sustainable habits, and coping skills for lasting well-being. You’ll have the tools and knowledge to maintain your health for years to come.

Services

How We Can Help You

From advanced lab testing to personalized treatment plans, our services are designed to address the full spectrum of your health needs.

Holistic Health Care

Lifestyle and supplement-guided natural healing that works with your body — not against it. A whole-person approach to lasting wellness.

IV Hydration & Peptides

IV hydration, vitamins, B12, NAD+, Glutathione, TRT, HRT, weight loss support, and GLPs — delivered directly for maximum effectiveness.

Gut Microbiome Testing

Advanced testing to identify the root causes of metabolism issues and digestive problems — finally getting to the bottom of how you feel.

Nutrition Plans

Customized dietary recommendations paired with IV/injectable vitamins to optimize your nutrition from the inside out.

Micronutrient Testing

Functional health labs and comprehensive hormone testing — cortisol, testosterone, DHEA, thyroid, and more — to reveal hidden deficiencies.

Hormone Balancing

Bioidentical hormone replacement therapy personalized to your individual needs. Restore balance, energy, and vitality naturally and safely.

View All Services
Patient Stories

Real Results. Real People.

Hear from patients who finally found answers, and the care they deserved.

★★★★★
You have helped me more than any of my specialists. My joint pain and inflammation is finally controlled!
38-year-old patient
★★★★★
Alexis offers traditional medical advice as well as natural supplements and recommendations. I finally feel like someone is looking at the whole picture.
56-year-old patient
★★★★★
I finally feel heard after having to fight for my child and feeling like no one believed me. The advice and recommendations have made a real difference.
Parent of patient
Getting Started

Your Journey Begins Here

Three simple steps to better health. You don’t have to figure this out alone.

1

Book a Discovery Call

Schedule a free consultation to talk through your health history, goals, and what's been standing in your way.

2

Join Us for an Assessment

We'll run a comprehensive evaluation, including labs, history, and lifestyle, to build a complete picture of your health.

3

Look Forward to Better Health

Receive your personalized plan and begin your transformation, with ongoing support every step of the way.

Book Your Free Consultation
FAQ

Frequently Asked Questions

Functional medicine is a personalized, patient-centered approach to healthcare that identifies and addresses the root causes of disease. Rather than treating symptoms, we explore how genetics, environment, and lifestyle interact to influence long-term health.
Conventional medicine typically manages symptoms with medications. Functional medicine seeks to understand and address the underlying factors causing those symptoms, emphasizing wellness promotion and disease prevention over symptom management.
Functional medicine can address a wide range of conditions including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, allergies, weight management challenges, and complex chronic conditions that haven't responded well to conventional treatment.
Your first visit involves a comprehensive health history assessment covering your symptoms, lifestyle, diet, stress levels, sleep, and environmental factors. From this, we develop a personalized treatment plan targeting the root causes of your health challenges.
We use nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, IV therapy, detoxification protocols, mind-body therapies, and evidence-based interventions, always tailored to your individual needs.
Results vary based on the complexity of your conditions and your adherence to the plan. Some patients notice improvements in energy, sleep, and mood within a few weeks. More complex issues typically require ongoing commitment over several months for lasting results.
Ready to Begin?

We Look Deeper, So You Can Finally Feel Heard.

Your first step toward lasting health starts with a conversation. Book your free discovery call today.

Book Your Free Consultation